For the last 90 days i have been documenting my weight loss while on a ketogenic diet. My keto diet results for week 2 are in.
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Keto diet before and after results. Guys, i cannot believe how well this keto diet works. Just girl who fell awful times th. Though keto diet over two years, was still ab.
Thank you all for following me along on this 30 day keto summer slim down challenge. So proud of how far came in days, and c. I am by no means doctor or nutritionist.
Never in my life did think i'd be able to lose 18 pounds 4 weeks. I have been following a keto diet for 2 months now and the results are in. This is second on the ketogenic so i'm still a beginner but i am loving it far and excited to sh.
I can't wait to share the progress that have made with you over past in this update. I love loved doing it. Am so happy motivated to keep going.
My 100 pound weight loss goal is in sig. A tippy tale on 31day keto diet transformation. It's time for my month 1 keto diet results.
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