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But how healthy are trendy diets like keto and intermittent fast.
Is the keto diet healthy long term. Lowcarb, keto diets may have negative longterm consequences. Is the keto diet healthy long term. 20 years ago everyone predicted that eating a highfat low carb diet would result in heart disease and other dire predictions.
Have those predictions come tr. Number this list will be controversial. The top 8 ways to succeed on keto diet, longterm.
The american heart association says eating healthily is good for your cardiovascular health. Keto diet long term side effects community response. Keto diet | tips with health coach.
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