I still feel great. Lchf/keto diet day 21 progress & thoughts week 3 of the low carb high fat (lchf) / keto (ketogenic/ketosis) eating approach and thought i'd checkin with th.
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Sharing macros how i'm cutting, goals, and what i.
How to keto diet for a week. It's been 8 weeks since i started the ketogenic diet for 2018so thought i'd share my keto (low carb high fat). This is second on the ketogenic so i'm still a beginner but i am loving it far and excited to sh. This is just the beginning of weight loss journey (women) but i am so excited to share progress that i.
Had a breakthrough this week and lost weight again. Started back on the ketogenic diet and thought i'd share a bit about week one's result, food i ate, getting into ketosis, f. Keto diet results after one month on keto.
Dm me ig for my personal keto meal plan. My keto diet week 1 results are in. My keto diet results for week 2 are in.
The ketogenic diet, 7 days / pounds (keto diet results)it can be donebut more importantly, learn why it's a good idea to keep your scale around when. Week 1 of my 6 keto cut diet plan guided by samantha souza as part getting fit at 35 series. Drank my coffee share keto.
Week two results of the ketogenic diet 2018 kickoff along with a number general thoughts anda few tips for th.
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