Showing a sample high protein vegetarian diet plan for gym/muscle building/fitness. Vegetarian bodybuilding meal plan for bulking & gaining muscle fast in hindi.
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How to gain muscle eating vegetarian. In this video i am going to share my complete diet indian student during lockdown for muscle building and fat los. Pure vegetarian full day diet plan for weight gain and muscle building both men & women in indian style. @alay shah alay | ahud fitness.
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