A balanced diet is that gives your body all the nutrients required by it in order to function correctly. It includes fruit, vegetables, grains, dairy.
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Balanced diet video for kids let's learn about with this video.
Healthy balanced diet. A healthy diet or balanced is (what you eat) that contains the right amounts of all food groups. With myplategov, not only can adults stay healthy, but kids as well. How to eat a healthy balanced diet.
Like this video if you want me to do more of "what i eat in a day" or week" series, and comment down below your thoughts. Follow me on my food ig for more inspiration. This video will give you an idea of how much each the 5 my plate sections(fru.
Healthy and balanced diet. This topic covers the advantages and significance of planning balanced diet.
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