I haven't tracked macros or calories since december. Hi friends, i have had a lot of people request this video to find the perfect macros for your own body type.
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Keto diet macros. Lost 95lbs naturally, no gym, exercise, surgery, pills. I promise i'll get better. Be a part of my weight loss journey.
A step by guideline keto forum pakistan (facebook page and group). Truly hope is helpful. Join me my journey to health.
Just real, delicious whole food. 1 year on a ketogenic diet. Welcome to our channel keto diet pakistan thank you so much……………… in this video, ali hashmi is telling about how calculate macros online.
I'm still new to all of this so please bare with me. Https//www/playlistlist=plvn2rsqfabigkalzcgwz9vx86vtmapb other keto videos you must watch before starti. Macros for keto diet explained in detail.
Forgot into more detail about the importance electrol. In that time i've lost some weight and seen tons of other benefits from my carnivore/zero carb diet.
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