Those with o should choose highprotein foods and eat lots of m. Herrings are in the beneficial list for blood type o, sorry about that.
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Here's a detailed guide for successful use of the d’adamo personalized nutrition home blood typing kit, simple way to find out your type in comfo.
Eating right for your blood type o positive. Is any merit to. The blood type diet (aka eat right 4 your type) claims there are certain foods and lifestyles better suited for different types. Are we actually 4 secret human subspecies with entirely different nutritional needs based off our blood types.
Look at the science for and against dr.
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