Week 38 i survived halloween but finally gave in 2 days later to temptation. I've worked incredibly hard to get here and did it.
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I apologize upfront for being emotional.
Keto diet before after journey. I cannot even believe let myself get so morbidly obese. Week 20 is live from new hampshire. It's raw, real, my story.
I'm trying to keep it together while making my month 3 keto transformation video. Ket diet before and after 500 days. We've been at our camp for a now and my macros were spot on all week.
If you use my link and discount code i just want to say thank you. Gained 3 pounds and struggled lose a net of 4 for the month oct. My keto diet results for week 2 are in.
Shocked looking back on it all, we a. I decided enough is and did the #ketogenic diet for 1 year here are my results where am today. This is second on the ketogenic so i'm still a beginner but i am loving it far and excited to sh.
My keto results days on the ketogenic diet. Watch to see how much weight i lost with ket. Beginners guide for purchase.
It's time for my month 1 keto diet results. I can't wait to share the progress that have made with you over past in this update.
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