Amla or indian gooseberry is loaded with many vitamins and minerals they are also rich in antioxidants. A good source of dietary fibers.
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How to prepare amla juice for weight loss in tamil. Nellikai juice & health benefits | amla indian gooseberry by sainthavi's kitchen. Its rich vitamin c. If you like my video then do subscribe to channel.
Tamil health tips nellikai juice in maruthuva payangal amla நெல்லிக்காய் ஜூஸ் tamil,nellikai payang. Please leave me a comment and give thumbs up.
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Amla indian gooseberry is one fruit that packs many health benefits in to a really small package.
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