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Transitioning from any restrictive diet can be challenging and cause anxiety. I decided enough is and did the #ketogenic diet for 1 year here are my results where am today. How is my life before and after this transformation.
Shocked looking back on it all, we a. In this video i share what happened to me taking mini va. It has been just over one year since i started ketogenic l.
No worries here are my 4 quick tips to approach the safely.
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