Dieting Blog

Welcome to my brand new series called 'keto for beginners' where i tell you how start the keto diet and give a meal plan get started. The ketogenic diet has been rising in popularity, and fo…

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How do you pair intermittent fasting with keto for the best results. Sources and recommended reading. Intermittent Fasting Keto Diet Results Weightloss Transformation Daniela D…

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My keto diet results for week 2 are in. Week 1 of my 6 keto cut diet plan guided by samantha souza as part getting fit at 35 series. Keto Diet Results Week 2 Weight Loss Update…

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