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This is my personal experience.
Diet for six pack abs in india. Diet will b make in 56 portions after every 3 hours, for full day plan follow this video till end. "why muscle converts to fat when you stop gym. Morning 67 am water with amino withe lemon/prote.
And i want to share it with you guys all these things are very important if u get abs try it. Acts as an energy booster increas.
Bahut se logo ko non nahi khana hota isiliye. Bullshit" https//www/watchv=gqdd8cllcbs ~ golden rules for getting sixpack ab. Hello fitness fighters, aaj ke iss video me hamne six pack abs banane liye veg diet bataya hai.
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