Dieting Blog

Welcome to my brand new series called 'keto for beginners' where i tell you how start the keto diet and give a meal plan get started. I followed the ketogenic last year for 6 months and. …

As promised, i am back with a weekly result and daily menu of what eat in day on keto nigeri. Keto low carb bento box meal 3 | pork adobo, cabbage, okra at talong #bentoboxmeal #ketodiet #lowcarb c…