Keto Diet Transformation 1 Month

Guys, i cannot believe how well this keto diet works. Thank premier protein for sponsoring this video.

Keto Diet Results My Update 1 Month In How Much Did I Lose Play | Download

In this video, go over her current eating habits.

Keto diet transformation 1 month. I decided enough is and did the #ketogenic diet for 1 year here are my results where am today. Lost over 4kg in on. Free booty and leg guide.

I am a tad bit late, but here is my 1 month transformation/update. Shocked looking back on it all, we a. I bring you guys on a full day of eating.

So excited to conti. So proud of how far came in days, and c. Show what eat breakftas, lunch, dinner, snack and more.

I can't wait to share the progress that have made with you over past in this update. But i did more to show you the daily progress. It's time for my month 1 keto diet results.

I love loved doing it. As of today, 20 pounds down and feel amazing. Thank you all for following me along on this 30 day keto summer slim down challenge.

Never in my life did think i'd be able to lose 18 pounds 4 weeks. For the new year we are starting a one month ketogenic diet challenge with my friend, amanda.

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