My keto diet week 1 results are in. My keto diet results for week 2 are in.
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Keto diet week 1. Sharing macros how i'm cutting, goals, and what i. Hello friends, so, i decided to try the keto diet for 30 days, and here are my results from first 7 days. The ketogenic diet, 7 days / pounds (keto diet results)it can be donebut more importantly, learn why it's a good idea to keep your scale around when.
And i'm using intermittent fasting to increase #weightloss mental clarity. Week 1 of my 6 keto cut diet plan guided by samantha souza as part getting fit at 35 series. This is second on the ketogenic so i'm still a beginner but i am loving it far and excited to sh.
Started back on the ketogenic diet and thought i'd share a bit about week one's result, food i ate, getting into ketosis, f. Video about week 1 and loss results with intermitte. Dm me ig for my personal keto meal plan.
This is my keto story. Am shocked at how quickly lost 5 kg, did. This is just the beginning of weight loss journey (women) but i am so excited to share progress that i.
Rewind to a healthy weight on the diet. How much did i lose on the #ketodiet my first week.
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