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In this vlog i go into detail on how to set your keto macros, specifically for wls patients.
Keto diet macros chart. What are macros and why do they matter on a ketogenic diet. Our guide to tracking carbs keto. Keto diet food chart for calculating.
We'll break everything down for you in this video. Is part two my bariatric beginners series. Berg free immunity challenge.
How to calculate keto macros for weight loss and why ratios percentage are not the best way do it, along with advice on calculator use to. Https//mme/drericbergref=w11831075 for more info on healthrelated topics, go https//bi.
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