How To Eat During Pregnancy

Sharing a full day of eats from my first trimester pregnancy. Not everyone may agree, but pregnancy is really a miracle.

Understanding healthy eating during pregnancy (short – Sub Saharan Africa) Play | Download

A healthy diet is essential for pregnancy.

How to eat during pregnancy. The credit for music used in this video goes to bensound. You must know what to eat and avoid when pregnant. I've been passionate about health fitness my whole life, and that hasn't stopped since getting pregnant.

Watch to see all the meals and get some recipe links below. While most of the foods are safe. I wanted to share an example of what.

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