In this video i'll be sharing why stopped keto, how it affected weight. Transitioning from any restrictive diet can be challenging and cause anxiety.
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In this video, i share why quit diet and what happened.
How to exit keto diet. No worries here are my 4 quick tips to approach the safely. Keto refeed days. It's been three weeks since my keto update and here's why.
It was not expected. Are you scared of quitting the keto diet. Https//www/watchv=1hghmn9gska ketogenic diet playlist https//www/watchv=vyxph6jpnlw&list=plfnw1ecvatjs3ucma.
Let's talk about what happens with when quit or your keto diet. Is it true you can gain weight quicly if stop eating keto.
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