Http//bitly/2wbl2o4 in this video i explain what happens when you follow the ketogenic diet and then go back to eating how used eat, will. Transitioning from any restrictive diet can be challenging and cause anxiety.
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No worries here are my 4 quick tips to approach the safely.
How to quit keto without gaining weight. Is it true you can gain weight quicly if stop eating keto. How to stop keto diet without gaining weight the di. Let's talk about what happens with when quit or your keto diet.
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