Assalamu alaikum wa rahmathullahi barakathuhu here is a ramadan meal plan to lose weight (in tamil) these choices of plans have been followed by me p. Ramadan diet | plan to lose weight fast 20 kgs meal indian ramzan india ramdan #ramadan #ramadandi.
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Hi friends today i am sharing how to do weight loss during ramadan fasting time.
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Intermittent in tamil. This video going to be very helpful as i have tried my best explain the principle.
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