Dieting is the practice of eating food in a regulated and supervised fashion to decrease, maintain, or increase body weight, or to prevent and treat diseases, such as diabetes and obesity. A restricted diet is more often pursued by those wanting to lose weight.
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In another episode from my series enlightened by intuitive eating, i’ll be discussing principle 3 of. Vegan eats + how to eat intuitively. How To Eat Intuitively On A Vegan Die…
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