Dieting is the practice of eating food in a regulated and supervised fashion to decrease, maintain, or increase body weight, or to prevent and treat diseases, such as diabetes and obesity. A restricted diet is more often pursued by those wanting to lose weight.
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In this video, i show you how to prepare a ketogenic diet meal plan for 7 days. 7 Day Keto Meal Prep Simple Healthy Plan Play | Download The ketogenic diet is …
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