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How To Lose Weight During Ramadan Play | Download
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How to maintain diet in ramadan. #beatmuscles #ramadandietplan the 30day fasting period during holy month of ramadan means refraining yourself from consuming food and drink in long. Its a beautiful time year, so serene, peaceful and blissful. Bodybuilding in ramadan may be tough, and building/maintaining muscle mass while fasting is quite a challenge.
How to maintain diet in ramadan. Hopefully this video helps you out.
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