Hi friends, i have had a lot of people request this video to find the perfect macros for your own body type. In this episode of the flexible dieting 101 series we talk about "what is dieting" what are macros.
How to Calculate Macros in Less than 5 Minutes Play | Download
Answer those questions t.
How to diet using macros. Learn exactly how many grams of fat, protein, and carbs you need to eat each day in less than five minutes usi. Bigger leaner stronger diet stronger. Be a part of my weight loss journey.
Watch as i explain how to easily use track your food. Fat secret is the winner. Truly hope is helpful.
Learn which app best for tracking macronutrients. Https//www/playlistlist=plvn2rsqfabigkalzcgwz9vx86vtmapb other keto videos you must watch before starti.
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