How To Do The Keto Diet In College

By admin January 15, 2020

I didn’t have all of my classes this day, but figured i’d still show ya’ll what did. Today’s video is another college vlog.

Keto In College Full Day Of Eating Play | Download

Hey guys thanks so much for watching.

How to do the keto diet in college. My meal prepping recipe for prep as a college student is the boss. I'm showing how to quinoa fried rice with sticky glazed chicken. My plan for this video was just to record a day in life but it ended up being more of "what i eat college" so hope you guys.

I’m showing how to meal prep as a college student but do it in healthy and easy way. First full day of eating guys. No worries here are my 4 quick tips to approach the safely.

My macros for cutting right now are 2400( a 200 calorie deficit) that's all it takes me, just calories less day. Don't forget to like & subscribe. Keto diet for college students.

Transitioning from any restrictive diet can be challenging and cause anxiety. My for the week has turkey kebabs with two veggies.

Keto Diet For College Students Play | Download