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My Health and Fitness Journal/Planner (How I keep Track of my Diet and Exercise) Play | Download
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How to track your exercise and diet. How to track your calories and macros, an easy guide understanding many you should be eating the correct grams & portions of fats, carbs,. In this requested video i show you (stepbystep) how to create your own food and exercise journal so that can stay healthy feel great everyday. Today i am showing you how organize my health and fitness planner/journal.
Should you be entering your exercise into myfitnesspal. Myfitnesspal @ http//bitly/1hwpndh subscribe to my fit channel http//bitly/1ftwnz7 let’s connect in facebook http//bitly/29in36f become a patron. Hey guys i have another video here featuring my daytimer/filofax planner.
Hopefully all subscribers who are for planning videos like th. Watch to find out why we suggest don"t add workouts mfp journal.
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