First full day of eating guys. I didn’t have all of my classes this day, but figured i’d still show ya’ll what did.
Keto Diet What I Eat In A Day To Lose Weight College Vlog Taylor Ilges Play | Download
My macros for cutting right now are 2400( a 200 calorie deficit) that's all it takes me, just calories less day.
How to follow a keto diet in college. Subscribe to join the fam✨ hey friends. No worries here are my 4 quick tips to approach the safely. I got a lot of requests recently film another what eat in day keto diet video.
My meal prepping recipe for prep as a college student is the boss. My for the week has turkey kebabs with two veggies. I’m showing how to meal prep as a college student but do it in healthy and easy way.
Transitioning from any restrictive diet can be challenging and cause anxiety. I'm showing how to quinoa fried rice with sticky glazed chicken. Nutritional therapist amy ruth finegold shares to positives and negatives of using the keto diet lose weight.
Today’s video is another college vlog.
Meal Prep For A College Student Prepping Play | Download
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Keto Diet What I Eat In A Day To Lose Weight College Vlog Play | Download
Keto What I Eat In A Day Play | Download