Lose 5 kgs in 1 week with the readily available foods for people on self isolation / quarantine or 21 days lock down period. As we all remain homebound due to the coronavirus lockdown, weight gain can be an issue for many of us.
Here's a healthy diet plan for quarantine by an expert Play | Download
With everyone trying to minimize the number of trips out grocery store they have make, many are wondering how can keep their food from going b.
How to diet during quarantine. If you’re bored like me i hope you make some fun meals in the kitchen to entertain yourself. Have got 7 tips you help lose du. During this lockdown period, we all might resort to some mistakes in our diet.
This is a crazy time and we all need to come together. Time to stock up during this covid19 crisis so you can be safe and quarantine yourself. Good news is, won't have just eat plain rice beans for we.
This is a high protein diet whic. Follow me on my food ig for more inspiration. I hope these tips help you guys out.
But what are those and how can you correct them. It doesn’t have be healthy, but this vid.
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