How To Get Your Diet Back On Track After Vacation

In this video, i'll talk about how to stay on track with nutrition and training after like vacations or just periods of life when you feel unmotiaved. Full day of eating // getting back on track after vacation.

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Why i stopped weighing myself.

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So i thought it would be important to address the subject of 'detoxing' and what do bounce back after come from vacation or even an off wee.

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