Download the free ketogenic diet plan with recipes here. For the last 90 days i have been documenting my weight loss while on a ketogenic diet.
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While on a ketogenic diet, i loss 34lb and 63% fat (206% to 143).
Keto diet results men. I never believed in diets like the ketogenic until tried. Https//bitly/36nrmxi challenge results | 72 pound weight gain in 21 days **challenge playlist** http//bitly/2bk1ztl website. Shocked looking back on it all, we a.
Would say this is best diet for men that wants to shred fat and maintain muscle mass. This is my 90 day body transformation.
It's been 8 weeks since i started the ketogenic diet for 2018so thought i'd share my keto (low carb high fat). I got super fat in 2019 so men and my roommate have been doing the keto diet for 4 months. Keto diet before after 2018.
Ketogenic diet results men get my free keto plan & recipes here. Get 10% off your first purchase a fr. Though keto diet over two years, was still ab.
I decided enough is and did the #ketogenic diet for 1 year here are my results where am today.
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