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How to get back on track after breaking your diet. We all know how easy it can be to pack on a few pounds here and therefrom cheat meals, weekends, dining out, holidays, more. Well, here we are again. Follow these 5 steps to get back into ketosis within 24 hours.
Use these 12 tips to make dieting more enjoyable and sustainable. Connect with ao website. Full day of eating + workout | diet.
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