My top 4 strategies for fat loss that work with any diet or macro breakdown. 4 days on 1 day off program.
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How to get ripped without dieting. Apply these tips and you will see more calorie expenditure overtime = losing fat. Follow me on twitter. Delicious "cheat" foods that get you ripped.
How to get ripped (shredded) without even trying. How i shredded alright, first and foremost if you'. Abs while eating what ever you want.
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